Lymphatic self-massage is a gentle massage that can help you manage your lymphedema. Doing this massage daily can help you decrease the swelling in your lower body. After learning from a therapist, you can use the resources below to help guide your daily massages at home.

What to know before you start the lymphatic self-massage


Contact our office at Care-Med, to get the help you need fitting your compression wear, and choose from our extensive inventory for colours and styles.

For your personalized consultation, call our office today, at Care-Med at 416.-782-5353. To get a sneak peak at our products, visit our website at, or email us at with any question you may have.