Lymphatic self-massage is a gentle massage that can help you manage your lymphedema. Doing this massage daily can help you decrease the swelling in your lower body. After learning from a therapist, you can use the resources below to help guide your daily massages at home.

What to know before you start the lymphatic self-massage

Care-Med - Custom Orthotics, Body Braces, Compression Wear & more

If you have extended health insurance that you would like to use to pay for knee braces, we accept most major plans. We accept other plans: Circle of Care, Veteran’s Affairs benefits, ADP, ODSP and Ontario Works for your convenience. If you have an inquiry that you would like to make by email, please forward it to, and we will respond quickly to your query. For telephone consultations with one of the specialists, please call us at Care-Med today at 416.782.5353.

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