Compression Socks and Stockings

Not always. You don’t need a prescription for lower compression levels (like 15–20 mmHg), which are often used for mild swelling, travel, or daily support. But if you need higher compression (20–30 mmHg or above) for medical conditions like varicose veins or post-surgical recovery, a prescription may be required, especially if you want insurance to cover the cost.

If you’re unsure, we’re happy to guide you based on your needs or work with your healthcare provider.

It’s normal for compression socks or stockings to feel snug at first, that’s how they do their job. They apply gentle pressure to support circulation, especially around your ankles.

That said, they shouldn’t be painful, pinch, or leave deep marks. If they feel too tight or hard to put on, it might be the wrong size or compression level. A proper fitting can make a big difference in comfort.

Compression levels are measured in mmHg (millimeters of mercury) and vary based on medical or general use:

• Mild (8-15 mmHg): Light compression for daily wear, preventing minor swelling and leg fatigue.
• Moderate (15-20 mmHg): Helps reduce swelling, mild varicose veins, and prevents DVT during travel.
• Firm (20-30 mmHg):  Used for medical conditions like varicose veins, chronic venous insufficiency, and lymphedema.
• Extra Firm (30-40 mmHg): Recommended for severe swelling, venous disorders, or post-surgical recovery (requires medical supervision).

Yes, many people wear compression socks throughout the day, especially during work, travel, or long periods of standing or sitting. Most people take them off before bed unless told otherwise by a healthcare provider.

If your socks were prescribed for a medical condition, be sure to follow the recommended wear time.

They can be a bit tricky at first, but a few tips make it easier:

• Start with dry legs and feet, moisture makes them harder to slide on.
• Turn the sock inside out up to the heel.
• Slide your foot in, then slowly roll or pull it up your leg, smoothing out any wrinkles as you go.
• If you have limited mobility or find them hard to put on, a stocking donner or rubber gloves can help with grip and ease.

They can be! Many insurance plans will cover medical-grade compression garments if they’re prescribed for conditions like lymphedema, venous insufficiency, or DVT. Coverage depends on your provider and plan, so it’s always a good idea to check the details or ask your healthcare professional for a prescription if needed.

To keep your compression socks working their best:

• Wash them after each wear using mild detergent and lukewarm water.
• Avoid bleach, fabric softeners, or harsh chemicals that can break down the elastic.
• Air drying is best, skip the dryer to help maintain the shape and compression level.

Compression socks can help lower the risk of developing blood clots, like deep vein thrombosis (DVT), during long periods of sitting, such as on flights or car trips. By applying gentle pressure to your legs, they encourage healthy blood flow and help prevent blood from pooling in the lower legs.

They’re especially helpful for people with circulation issues or a history of clotting concerns. If you’re unsure whether you need them for travel, it’s worth asking your doctor.